Six Simple Steps for Creating NLP Well Formed Outcomes
Why should you learn about NLP well formed outcomes? It is a simple fact that people who set goals are more successful than people who do not. A study done by Harvard between the years of 1979 and 1989 asked graduates of the MBA program if they had set clear written goals for their future and made plans to accomplish them. Only 3% had written goals and plans while 84% had no goals at all. 13% had goals but had never written them down. They followed up with these same graduates 10 years later and found that the 13% who had goals but they were not written made an average as twice as much per year as those who had no goals at all. The 3% with written goals and a plan to achieve them were earning an average of TEN TIMES as much as all the others.
With the power of goal setting it is important to set goals properly. NLP well formed outcomes teaches you to set powerful goals that propel you towards the future of your dreams. Follow the six simple steps below and put yourself in the top 3% today!
NLP Well Formed Outcomes -Step One : Know what you want
This first step may seem simple but most people seem to miss the importance of doing this correctly. The first step is simply to decide what you want. Where most people run into trouble is they don’t really know what they want but they are experts on what they don’t want. Their goals end up being a list of things they want to avoid instead of a list of things they want to enjoy. ” I want to be out of debt”, “I want to loose weight”, “I want to quit Smoking”, etc. etc. These are examples of poorly formed goals that will result in poor outcomes. If these are your goals then you are focusing on debt, weight, smoking, etc. and that is exactly what you will get.
Now you know what a poorly formed goal or outcome looks like, lets take a look at how to create some NLP well formed outcomes or goals. These are goals that have a positive focus. If you do not know exactly what you want, then knowing what you don’t want will help guide you. Make a list of the things you don’t want and ask yourself “What would I rather have instead?”. “I want to loose weight.” becomes “I desire to be lean and healthy”. ” I want to be out of debt.” becomes “I desire financial abundance”. Stating your goals in this manor has you focusing on wealth, health and abundance which is where you will end up applying the first step for NLP well formed outcomes.
NLP Well Formed Outcomes -Step Two: Set a time-frame
The second step in forming NLP well formed outcomes is to set a time frame by which you want to achieve your goal. Setting a time frame for completing your goals gives you motivation to reach them. It urges you to take daily action towards that goal and encourages you to stay on path. When you are designing your outcomes give yourself a reasonable time frame to accomplish your goals. So the goal “I desire to be lean and healthy” becomes “I will be lean and healthy by the end of this year.” “I will have financial abundance within the year.” Putting a time limit on your goals helps you to keep track of your progress. You are then able to know what is working and if what you doing isn’t working…we say in NLP,”Try something else, anything else.”
NLP Well Formed Outcomes -Step Three: Take control
Once you have decided what you want and when you want it by it is time to take control. You must stop being a victim to outside factors and take responsibility for 100% of your life and what happens in it. You can not change your boss, your wife, or anyone else nor anything else in your life. The only thing you have power over is you so you must decide to take control and responsibility. This gives you freedom from outside influence. It allows you to notice what is working for you and change it. You keep adjusting your approach until you achieve success. You are reproducible for your outcome 100% and not others. This does not mean others will not be included in your plans and help you along the way but it means that there are no excuses don’t blame your boss, your employees, the post office or anyone else. Take responsibility and take control.
NLP Well Formed Outcomes -Step Four: Get specific
The next step is to spend some time living in your future reality and get specific about what you want to see there. In this step you should spend 15 minutes a day just sitting and imaging you are living your future. Meditate on what it feels like to be “lean and healthy” or “financially abundant” write down what you see and what you hear and what it feels like to live your dreams and start getting specific about what you want to see there. The more specific about what you want the more powerful the desire, the more powerful the desire the more likely you are to attract or achieve that thing in your life.
If your goal is to own a house build it in your mind. What does it look like? What does it smell like? What does it feel like to live inside it? Build a detailed picture in your mind and live in that fantasy for a few minutes each day. Continue to add more and more details about what you want. Do not get caught up thinking about how your going to afford or accomplish it just build it in your mind first and doors will open and paths will be revealed.
NLP Well Formed Outcomes -Step Five: Identify resources
The next step in building NLP well formed outcomes is to identify resources or skills you need to acquire in order to achieve your goals. If your dream is to move to Costa Rica and live on the beach then learning Spanish would be a skill you need to acquire. The resources you require might consist of time, people or funding. One you have identified the things you need you will be much more likely to recognize them when they cross your path. Have you ever had the experience of seeing a different type of car for the first time and over the next few days you see them everywhere. Was there a sudden surge in sales in that type of car or was it there all along? Chances are you had past them many times before but it never registered. When you consciously recognized the car for the first time the subconscious got the message you are looking for that car and all of the sudden they are everywhere.
Identifying what you are going to need helps you to take advantage of opportunity when it presents itself. If you have no goals and no plans and have no idea what you need to get where you you want to go, you will never get there. Knowing where you are going an knowing what you need to get there will pay dividends to the future you.
NLP Well Formed Outcomes -Step Six: Review your outcomes daily.
The final step in creating NLP well formed outcomes is to burn your future dreams and desires into your subconscious mind. Your subconscious mind can not tell the difference between what is real and what is imagined or remembered. Use this to your advantage by constantly programming your subconscious mind to live as if your dream has already came true. Spend time every day living, feeling, seeing, smelling and hearing your future life just as you desire it to be. Review your goals daily and the desire to achieve them will grow.
In 2004 the world was shocked when the an American swimmer Michael Phelps burst onto the scene winning 16 metals at the Olympic Games in Athens. Of the 16 metals won 6 of them were gold. In 2008 he went on to win 8 gold metals in Beijing. In an interview he was asked if goals were important to him and he said that he had very specific goals and that he reviewed them daily. He went on to say that the month prior to the Olympics and during the games he reviewed his goals 3 times each and every day. The results speak for themselves.
Use NLP Well Formed Outcomes To Design the Future of Your Dreams.
Now you know how to create and develop powerful NLP well formed outcomes. Spend some time designing your future. As Winston Churchill said “A failure to plan, is a plan to fail.” Follow these six simple steps by deciding what you want and when you want it by. Then get specific about what you want to see, do and achieve in your future. Next take control of your life by taking responsibility for the circumstances in your life. Identify the resources you will need to achieve your goals and then review them each and everyday. NLP well formed outcomes written following this guide will give you powerful propulsion towards a future full of the things you intended to be there.
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